Digital detox
Detoxify.app will "generate a fake app to replace any addictive app."
Reddit: NoSurf Activities List
Naturally not every activity on this list will appeal to you or get you excited. Instead of expecting this list to be perfectly tailored to your interests, it's best to think of it as a source of inspiration, and a symbol of possibility.
Over the past decade technology and social media have become an integral aspect of everyday life, and thus the decision to refrain from using technology or social media has become a conscious lifestyle choice reflecting the desire for selective and reversible disconnection.